positive psychology | PB Performance and Development

The Safety Manager

by PB Performance / Leadership / Resilience / No Comments / September 25, 2018

Most workplaces these days have a designated safety officer who, supported by a myriad of policies, procedures and systems, helps identify and manage the risk of workplace accident and injury. Recently I’ve noticed I also have

The Curiosity Show

by PB Performance / Leadership / Performance / No Comments / July 24, 2018

We are born naturally curious – we want to know everything there is to know about the world, soaking up information and experience like a sponge. But at some point our curiosity becomes a burden.

Look UP!

by PB Performance / Positive Psychology / Resilience / No Comments / July 24, 2018

This month’s article has been inspired by the experience of my 47th recorded PhINC. (Phone Incited Near Collision). I started my Monday holiday with a lovely morning run, and as I’m soaking up the sight

PB Christmas Recipe

by PB Performance / Positive Psychology / Resilience / No Comments / January 24, 2018

I have to say up front that I’m not a huge fan of Christmas. Not in the Scrooge or Grinch kind of way, it’s just that having never had the opportunity to have a family

Pot Luck

by PB Performance / Positive Psychology / Resilience / No Comments / January 24, 2018

Regular readers will be aware that I have a vision impairment. I was born with congenital cataracts, and had around twelve operations as a child, my first at 12 weeks, and most before the age

The Real Heart Of Change

by PB Performance / Coaching / Leadership / No Comments / November 16, 2017

Despite Kotter’s 8 steps, Bridges’ 3 phases, ADKAR’s 5 stages and Lewin’s 3 actions, the literature is overflowing with examples of failed organisational change projects and the trails of destruction left in their wake. Why? “Organisations

Pitch Perfect

by PB Performance / Career / Leadership / Resilience / No Comments / April 20, 2017

As I start to write this article, the familiar feeling of anxiety creeps in. Within a heartbeat, I’m procrastinating furiously – checking emails (again), tidying my top drawer – you get the picture? Why so,

Better Connection

by PB Performance / Positive Psychology / Resilience / No Comments / February 2, 2017

We live in a disposable society – it’s easy to throw stuff out when we no longer need, like or want it. As an example, the combined impact of clever marketing and planned obsolescence means

Energy Boost

by PB Performance / Leadership / Performance / Positive Psychology / No Comments / December 6, 2016

Expending physical, emotional or mental energy depletes us – if we don’t replenish our energy we run the risk of collapsing physically or suffering burn out. Even the Eveready Bunny eventually conks out! But there’s

The Art of Procrastination

by PB Performance / Leadership / Performance / No Comments / October 10, 2016

What’s your favourite procrastination activity? Cleaning the house, tidying your desk, internet browsing? For me it’s filing – I can quite happily while away time saving documents into their right place, then re-naming and reorganising

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