Positive Psychology | PB Performance and Development

International Day Of Happiness

by PB Performance / Career / Event / Positive Psychology / No Comments / March 2, 2015

Positive psychology and Career Satisfaction: Listen to a short excerpt from Jo’s International Happiness Day webinar interview https://www.pbperformance.com.au/wp-content/uploads/2018/12/career-choices-and-positive-psychology-excerpt.mp3 Archived Event March 20 is International Day of Happiness, a day when the world celebrates the importance of happiness, and focuses activities

All I Want For Christmas…

by PB Performance / Positive Psychology / No Comments / January 20, 2015

Dear Santa, forget the socks (I’ve got plenty), the chocolate (I’m trying to give up) and the subscription to Home Craft (unlikely this will ever inspire me to crochet my own wall hangings). What I’d

Tell Me The Future

by PB Performance / Positive Psychology / Resilience / No Comments / December 2, 2014

We live in uncertain times, in a world that is not only changing exponentially, but one in which we’re increasingly less certain of what tomorrow will bring, let-alone able to confidently predict and plan for

Perspective

by PB Performance / Positive Psychology / Resilience / No Comments / August 4, 2014

A year or so after I started my business I finally accepted that I needed a break. So I took the plunge and booked a holiday – a week long dive expedition on Ningaloo reef

Resilience at Work

by PB Performance / Career / Coaching / Leadership / Performance / Positive Psychology / Resilience / No Comments / August 4, 2014

Staff development for an uncertain, changing and challenging workplace Employees are facing increasing pressure to keep up, to do more with less, and to respond to constant change, ambiguity and challenge. Supporting our staff to become

Thanksgiving

by PB Performance / Positive Psychology / Resilience / No Comments / May 22, 2014

Whilst we don’t celebrate this American tradition in Australia, it doesn’t mean we shouldn’t look for other ways to express gratitude. The benefits of gratitude have been written about in almost every religious and philosophical

Discovery Channel

by PB Performance / Career / Leadership / Positive Psychology / No Comments / November 6, 2013

Jo Saies, Everest Base Camp We all start out as explorers. From the day we enter the world, our mission is to learn what we can about our environment and the people who inhabit it. Our

The Meaning of Life!

by PB Performance / Career / Leadership / Positive Psychology / No Comments / October 14, 2013

Funny as it was, Monty Python fans with a bit of a spiritual hankering would have been disappointed to discover that the 80s film The Meaning of Life did nothing at all to illuminate the actual meaning

Go With The Flow

by PB Performance / Career / Positive Psychology / No Comments / September 21, 2013

A few months ago I took my 6 year old niece to a new playground. The equipment was bright and modern, and looked like fun to me. But I’m not 6, and so I failed

The Myth of Multi-tasking

by PB Performance / Leadership / Positive Psychology / Resilience / No Comments / August 13, 2013

As I sit down to write this article, I adopt my usual strategy of turning on the radio – always ABC classic FM, no ads, no talking, just music. It’s there in the background, soft

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