Positive Psychology | PB Performance and Development

Look UP!

by PB Performance / Positive Psychology / Resilience / No Comments / July 24, 2018

This month’s article has been inspired by the experience of my 47th recorded PhINC. (Phone Incited Near Collision). I started my Monday holiday with a lovely morning run, and as I’m soaking up the sight

PB Christmas Recipe

by PB Performance / Positive Psychology / Resilience / No Comments / January 24, 2018

I have to say up front that I’m not a huge fan of Christmas. Not in the Scrooge or Grinch kind of way, it’s just that having never had the opportunity to have a family

Pot Luck

by PB Performance / Positive Psychology / Resilience / No Comments / January 24, 2018

Regular readers will be aware that I have a vision impairment. I was born with congenital cataracts, and had around twelve operations as a child, my first at 12 weeks, and most before the age

Better Connection

by PB Performance / Positive Psychology / Resilience / No Comments / February 2, 2017

We live in a disposable society – it’s easy to throw stuff out when we no longer need, like or want it. As an example, the combined impact of clever marketing and planned obsolescence means

Energy Boost

by PB Performance / Leadership / Performance / Positive Psychology / No Comments / December 6, 2016

Expending physical, emotional or mental energy depletes us – if we don’t replenish our energy we run the risk of collapsing physically or suffering burn out. Even the Eveready Bunny eventually conks out! But there’s

Resilience at Work

by PB Performance / Coaching / Positive Psychology / Resilience / No Comments / October 13, 2015

Even in our relatively safe and prosperous country, bush fires, floods, crime and accidents are all too common. And we all know someone who’s battled cancer, responded to a family tragedy or faced a life

Getting Motivated

by PB Performance / Career / Positive Psychology / No Comments / August 24, 2015

Many people tell me they’re struggling with motivation right now, whether due to exhaustion, a setback, a loss of direction, or just a cold, dark winter. So it’s timely to take a look at what

Focus

by PB Performance / Leadership / Positive Psychology / No Comments / April 7, 2015

There was a time when we despised interruption – the phone call in the middle of dinner, the disruptive employee with another urgent question, the kids wanting something just when we’ve sat down to read

International Day Of Happiness

by PB Performance / Career / Event / Positive Psychology / No Comments / March 2, 2015

Positive psychology and Career Satisfaction: Listen to a short excerpt from Jo’s International Happiness Day webinar interview https://www.pbperformance.com.au/wp-content/uploads/2018/12/career-choices-and-positive-psychology-excerpt.mp3 Archived Event March 20 is International Day of Happiness, a day when the world celebrates the importance of happiness, and focuses activities

All I Want For Christmas…

by PB Performance / Positive Psychology / No Comments / January 20, 2015

Dear Santa, forget the socks (I’ve got plenty), the chocolate (I’m trying to give up) and the subscription to Home Craft (unlikely this will ever inspire me to crochet my own wall hangings). What I’d

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