Breaking Up With Toxicity

by Jo Saies / Career / Coaching / Leadership / Performance / Resilience / No Comments / November 7, 2025

Earlier this week, I was fortunate to spend some time working on our beautiful Fleurieu Peninsula. Wading barefoot in the surf, pants rolled up, is one of my all-time favourite things to do. On this particular

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Highlights, Lowlights and Insights

by Jo Saies / Positive Psychology / No Comments / January 6, 2021

Every year, around this time, I make sure I take some time to reflect on the year just gone. I’m not one to make impulsive, and often unfounded, new-years resolutions, but I get a sense

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Coaching in a Crisis – There’s No Time Like Now

by Jo Saies / Coaching / No Comments / May 15, 2020

In talking with my colleagues, clients and friends, I’m struck by the incredible opportunity we have right now for growth.  In spite of, or almost because of, the global challenge we’re faced with, we have

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Staying Hopeful

by Jo Saies / Resilience / No Comments / April 10, 2020

This may be the first time – certainly in my lifetime, and possibly in recorded history – that the whole of humanity is united in pursuit of a common goal: to keep each other safe

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