PB Performance | PB Performance and Development

Energy Boost

by PB Performance / Leadership / Performance / Positive Psychology / No Comments / December 6, 2016

Expending physical, emotional or mental energy depletes us – if we don’t replenish our energy we run the risk of collapsing physically or suffering burn out. Even the Eveready Bunny eventually conks out! But there’s

The Art of Procrastination

by PB Performance / Leadership / Performance / No Comments / October 10, 2016

What’s your favourite procrastination activity? Cleaning the house, tidying your desk, internet browsing? For me it’s filing – I can quite happily while away time saving documents into their right place, then re-naming and reorganising

Poor Performance – Don’t Blame Me!

by PB Performance / Coaching / Leadership / Performance / No Comments / June 28, 2016

Sadly I have a plethora of unhealthy (well, perhaps untreatable) indoor plants in my house. I hold myself completely responsible – I’m not good with them. When a plant gets sick or dies, we don’t

I Hate My Job – Get Me Out Of Here!

by PB Performance / Career / Resilience / No Comments / April 5, 2016

I can’t tell you how many people I know who’ve come back from the Christmas break with the same realisation – they hate, REALLY HATE, their job!! Perhaps there’s just a plethora of unethical organisations, unfulfilling

NEW! Resilience Re-boot

by PB Performance / Coaching / Resilience / No Comments / December 15, 2015

Resilience Re-boot is a supported, self-paced on-line program which blends the power of personalised coaching support, with expert advice on proven strategies to boost resilience. Is it suitable for me? Resilience Re-boot has been designed for people who are: Looking for

Resilience at Work

by PB Performance / Coaching / Positive Psychology / Resilience / No Comments / October 13, 2015

Even in our relatively safe and prosperous country, bush fires, floods, crime and accidents are all too common. And we all know someone who’s battled cancer, responded to a family tragedy or faced a life

Getting Motivated

by PB Performance / Career / Positive Psychology / No Comments / August 24, 2015

Many people tell me they’re struggling with motivation right now, whether due to exhaustion, a setback, a loss of direction, or just a cold, dark winter. So it’s timely to take a look at what

Ain’t Misbehavin’

by PB Performance / Leadership / Performance / No Comments / June 2, 2015

It’s true that some people are more easy-going than others. But even the most tolerant amongst us, at some time, wish that others would behave better. My manager is rude My staff are lazy A colleague doesn’t respect

Focus

by PB Performance / Leadership / Positive Psychology / No Comments / April 7, 2015

There was a time when we despised interruption – the phone call in the middle of dinner, the disruptive employee with another urgent question, the kids wanting something just when we’ve sat down to read

International Day Of Happiness

by PB Performance / Career / Event / Positive Psychology / No Comments / March 2, 2015

Positive psychology and Career Satisfaction: Listen to a short excerpt from Jo’s International Happiness Day webinar interview https://www.pbperformance.com.au/wp-content/uploads/2018/12/career-choices-and-positive-psychology-excerpt.mp3 Archived Event March 20 is International Day of Happiness, a day when the world celebrates the importance of happiness, and focuses activities

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