Performance | PB Performance and Development

Breaking Up With Toxicity

by Jo Saies / Career / Coaching / Leadership / Performance / Resilience / No Comments / November 7, 2025

Earlier this week, I was fortunate to spend some time working on our beautiful Fleurieu Peninsula. Wading barefoot in the surf, pants rolled up, is one of my all-time favourite things to do. On this particular

Developing Your Company’s Subject Matter Experts

by Jo Saies / Event / Performance / No Comments / June 13, 2024

In my work with organsiations over many years I’ve been struck by the numbers of professionals who enjoy deploying their specialist skill set, and who want to grow in their impact, influence and value, but

Emotion – No Longer the Poor Cousin

by Jo Saies / Leadership / Performance / No Comments / September 14, 2020

As human beings, we’re hard wired to experience emotions, and whether we realise it or not, our emotions strongly influence our thoughts, decisions and behaviour. Emotion is simply energy running through the body, and how

Getting Unstuck

by Jo Saies / Performance / No Comments / July 3, 2020

Do you remember playing with magnets as a kid, and how cool it was when you found something that stuck? It felt like magic! And did you ever try to put two magnets together the

Is No News Good News?

by Jo Saies / Career / Performance / No Comments / March 24, 2020

A consistent complaint I hear from almost every employee I work with is ‘I don’t get enough feed-back…How do I know if I’m doing a good job?…I just want to know if I’m meeting expectations…

Let’s Get Engaged!

by Jo Saies / Performance / No Comments / February 7, 2020

As an employee, it’s pretty easy to feel your engagement levels going up and down. When you’re engaged, you’re purposeful, productive, and passionate, driven by an inner sense of meaning and self-sustaining energy. You know

Trust Me I’m A Manager….

by Jo Saies / Leadership / Performance / No Comments / January 24, 2020

No matter what kind of relationship we’re talking about – intimate partners or a workplace team, trust is critical to the health of the relationship. And the health of the relationship impacts directly on the

Learning From Legends

by Jo Saies / Performance / No Comments / July 15, 2019

OK, so I wouldn’t put myself in the ‘legend’ category by any account, but I did represent Australia as our first female visually impaired down-hill ski racer, so I learnt a lot about being your

The Curiosity Show

by PB Performance / Leadership / Performance / No Comments / July 24, 2018

We are born naturally curious – we want to know everything there is to know about the world, soaking up information and experience like a sponge. But at some point our curiosity becomes a burden.

Energy Boost

by PB Performance / Leadership / Performance / Positive Psychology / No Comments / December 6, 2016

Expending physical, emotional or mental energy depletes us – if we don’t replenish our energy we run the risk of collapsing physically or suffering burn out. Even the Eveready Bunny eventually conks out! But there’s

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