Positive Psychology | PB Performance and Development

Positive Psychology SA Interest Group

by PB Performance / Coaching / Event / Positive Psychology / No Comments / February 10, 2012

Archived Event The Happiness and Positive Psychology Special Interest Group is a forum for South Australian coaches and professionals interested in the science of happiness and well-being, and its application to individual and organisational development. The

Reach For The Stars In 2012

by PB Performance / Performance / Positive Psychology / No Comments / January 24, 2012

Not everyone bothers with New Year’s resolutions, but most of us recognise the value in taking time out at certain points to reflect on our progress and plan our future. It’s kind of like stopping

Kindness, Connection and Christmas

by PB Performance / Positive Psychology / No Comments / December 9, 2011

Human kind is fundamentally a social species. We survive and thrive because of our interconnectedness. So it’s no surprise that positive psychologists have found that the development and maintenance of strong, nurturing relationships is one of the core

HAPPY The Movie

by PB Performance / Event / Positive Psychology / No Comments / November 16, 2011

Archived Event Christmas is a time of great happiness and good cheer, when we spend time nurturing important relationships and practicing kindness, appreciation and gratitude. ‘Yeah right, what planet are you on’ I hear some of you say!

Positive Psychology Interest Group – Engagement and Flow

by PB Performance / Event / Positive Psychology / No Comments / October 13, 2011

Archived Event Flow, a state of gratification we enter when we feel completely engaged, is characterised by intense absorption and involvement in the present moment. Positive psychologists believe the experience of flow is an essential component

Seligman – Adelaide Residency Announced

by PB Performance / Event / Positive Psychology / No Comments / September 24, 2011

It was back in June when I first heard that Martin Seligman was being considered as Adelaide’s next Thinker in Residence. It was during a meeting with the head of the Scotch College Positive Psychology

Are You OK? Day 15th September

by PB Performance / Positive Psychology / Resilience / No Comments / September 12, 2011

We know from positive psychology that strong, nurturing relationships and connection with others are critical to our health, happiness and well-being. Regular and meaningful conversation is a really important way to create connection and nurture relationships. The

Lessons from Kokoda

by PB Performance / Positive Psychology / Resilience / No Comments / August 10, 2011

Today is August 11th 2011 – the second anniversary of a plane crash near Kokoda that killed thirteen people, including nine Australians. One of those killed was the partner of my close friend Anne. Today Anne

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