positive psychology | PB Performance and Development

Perspective

by PB Performance / Positive Psychology / Resilience / No Comments / August 4, 2014

A year or so after I started my business I finally accepted that I needed a break. So I took the plunge and booked a holiday – a week long dive expedition on Ningaloo reef

Thanksgiving

by PB Performance / Positive Psychology / Resilience / No Comments / May 22, 2014

Whilst we don’t celebrate this American tradition in Australia, it doesn’t mean we shouldn’t look for other ways to express gratitude. The benefits of gratitude have been written about in almost every religious and philosophical

Thinking of Quitting?

by PB Performance / Career / Resilience / No Comments / February 24, 2014

Fear not, I’m not launching an anti-smoking campaign! I’m working with a number of people who are currently job seeking, and one thing stands out – finding a new job, especially if you’re unemployed or

Discovery Channel

by PB Performance / Career / Leadership / Positive Psychology / No Comments / November 6, 2013

Jo Saies, Everest Base Camp We all start out as explorers. From the day we enter the world, our mission is to learn what we can about our environment and the people who inhabit it. Our

Go With The Flow

by PB Performance / Career / Positive Psychology / No Comments / September 21, 2013

A few months ago I took my 6 year old niece to a new playground. The equipment was bright and modern, and looked like fun to me. But I’m not 6, and so I failed

The Myth of Multi-tasking

by PB Performance / Leadership / Positive Psychology / Resilience / No Comments / August 13, 2013

As I sit down to write this article, I adopt my usual strategy of turning on the radio – always ABC classic FM, no ads, no talking, just music. It’s there in the background, soft

The Power of Positivity

by PB Performance / Positive Psychology / Resilience / No Comments / July 19, 2013

When you study and practice in the field of positive psychology, people expect you to be happy ALL THE TIME. Well here’s a confession, I’m not! (don’t worry, I’m not unhappy all of the time

Yes – No

by PB Performance / Leadership / Resilience / No Comments / June 6, 2013

Do you remember playing that game as a child where you had to guess what someone was thinking about by only asking questions that had a yes or no answer? Well this article has nothing

Connection Killers

by PB Performance / Leadership / Positive Psychology / No Comments / April 15, 2013

Ever had your mobile phone suddenly drop out mid-way through an important call, or lost your internet connection right when you’re sending that job application in before the cut off time? Unfortunately these IT connection killers

Management Tips to Improve Staff Performance

by PB Performance / Coaching / Leadership / Performance / No Comments / January 16, 2013

For managers, getting the most out of your team without pushing people beyond their limits involves: Creating a positive environment where staff feel valued, supported and engaged Tapping into employee strengths – helping staff identify their strengths

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