by PB Performance /
Positive Psychology / Resilience /
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May 22, 2014
Whilst we don’t celebrate this American tradition in Australia, it doesn’t mean we shouldn’t look for other ways to express gratitude. The benefits of gratitude have been written about in almost every religious and philosophical
Thinking of Quitting?
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February 24, 2014
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Fear not, I’m not launching an anti-smoking campaign! I’m working with a number of people who are currently job seeking, and one thing stands out – finding a new job, especially if you’re unemployed or
Discovery Channel
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November 6, 2013
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Jo Saies, Everest Base Camp
We all start out as explorers. From the day we enter the world, our mission is to learn what we can about our environment and the people who inhabit it. Our
Go With The Flow
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September 21, 2013
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A few months ago I took my 6 year old niece to a new playground. The equipment was bright and modern, and looked like fun to me. But I’m not 6, and so I failed
The Myth of Multi-tasking
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August 13, 2013
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As I sit down to write this article, I adopt my usual strategy of turning on the radio – always ABC classic FM, no ads, no talking, just music. It’s there in the background, soft
The Power of Positivity
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July 19, 2013
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When you study and practice in the field of positive psychology, people expect you to be happy ALL THE TIME. Well here’s a confession, I’m not! (don’t worry, I’m not unhappy all of the time
Yes – No
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June 6, 2013
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Do you remember playing that game as a child where you had to guess what someone was thinking about by only asking questions that had a yes or no answer? Well this article has nothing
Connection Killers
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April 15, 2013
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Ever had your mobile phone suddenly drop out mid-way through an important call, or lost your internet connection right when you’re sending that job application in before the cut off time?
Unfortunately these IT connection killers
Management Tips to Improve Staff Performance
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January 16, 2013
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For managers, getting the most out of your team without pushing people beyond their limits involves:
Creating a positive environment where staff feel valued, supported and engaged
Tapping into employee strengths – helping staff identify their strengths
Smart Work
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November 14, 2012
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In these days of shrinking budgets and ever-increasing demands, we’re constantly being told to do more with less, work smarter not harder. Most of us are pretty smart, but what does it actually mean to