No Comments / November 16, 2011/
Archived Event Christmas is a time of great happiness and good cheer, when we spend time nurturing important relationships and practicing kindness, appreciation and gratitude. ‘Yeah right, what planet are you on’ I hear some of you say!
No Comments / October 13, 2011/
Archived Event Flow, a state of gratification we enter when we feel completely engaged, is characterised by intense absorption and involvement in the present moment. Positive psychologists believe the experience of flow is an essential component
No Comments / September 12, 2011/
We know from positive psychology that strong, nurturing relationships and connection with others are critical to our health, happiness and well-being. Regular and meaningful conversation is a really important way to create connection and nurture relationships. The